Intro to Pole

Description

Starting pole can be really scary, but we’re here to help! Intro to Pole is the perfect class to begin with, as we’ll be looking at all the fundamental techniques to give you the best head start in your pole journey! Suitable for those with absolutely no pole experience, as well as beginner-level students who aren’t yet feeling up to intense moves like inverts, but are still wanting to work on new techniques. By working on a mixture of static and spin pole we’ll be building strength, confidence and fluidity, all from day one. Again, absolutely no experience of any kind needed (no dance background, no yoga, gymnastics, rock climbing, martial arts, anything! Come exactly as you are!) “Intro to pole" classes are suitable for complete beginners up to upper beginners. “Intro” classes focus on providing a solid foundation for pole techniques, perfect for getting you ready to glide and dance with the pole beautifully. Whether you want to start a new fitness journey, make friends or feel sexy - starting pole can give you all 3!