Inter Aerial Hoop

Description

“Intermediate Aerial Hoop” is suitable for hoop bunnies who have moved up from beginners. This will be a fun and challenging class where we will explore new tricks and how to combine them with complex transitions or longer sequences. We will build greater strength, flexibility and awareness on the hoop to improve our flow and movement quality. You should feel confident with the following skills: - Straddle Mount (without momentum) - Single Leg Hang - Front Balance (any entry) - Cobra/High Mermaid If you are unsure whether this class is suitable for you, please message the instructor (Jenny @chiujennay) on Instagram to ask.