Basics of Pole

Description

Basics of Pole is all about refining the type of techniques you’ve learnt in Intro, while also adding on some higher level tricks! Perfect for those who are comfortable with their beginner moves (like climbing, sitting, and hook spins) and are now wanting to incorporate them into a full flow, Basics will challenge you to focus on refining your details. If you’re looking to start on some more challenging strength based moves, like inverts or leg hangs, this class is ideal for you, as we’ll be going over the technique for these as well as helping you improve your lines, and building your confidence on the pole. This is *not* a beginner class, and as such it not suitable for first-timers, or students not yet confident with being up the pole.